Another great product from Opitmum Nutrition. I take ON creatine for my bodybuilding supplement needs and it works good for increased stamina, strength, and holding more water in the muscle for a fuller look. Recommended dose is 6 capsules a day but I only take 4 and it seems to work optimal. I like that ON chose to use capsules instead of tablets too. Try ON creatine for more stamina, strength, and performance on the field and in the gym (especially if you do not eat alot of red meat).
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I've been using this product for about 6 months now. I ran out for about 2 weeks and I noticed a considerable drop in strength. It helps you get those last reps in!
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Great quality in easy to take capsules. Great value for the money
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Guys this stuff really work donβt take my word for it see for your self!!!!!!!πͺπͺπͺπͺπͺ
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Goood
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